How my journey began
My journey began in 2013, at my psychologists office, where I was with my husband (now ex-husband), convinced that we needed help, yet it ended up being that I just needed help! The sessions that followed changed the trajectory of my life, where I was once speeding towards a break-down, turned into me taking steady and sure steps towards rediscovering who I was, who I wanted to be, and where I wanted to go.
Words do not do justice to the feeling of peace, and joy that you gain from taking the journey within, it’s also not the easiest journey to take, you confront parts of you that you might have not even known are there, but the rewards are far more worth it., and your future self will thank you for it.
My psychologist took me through a facilitated coaching programme, I was tired of how stuck I felt, and dove into the journey committed to becoming a better version of myself. I did the exercises, read the books, made the changes and reaped the benefits.
After doing the work on me for me, I made the decision in 2015 to become a certified coach. I knew I wasn’t alone, that like me there are many women out there struggling, feeling stuck, feeling invisible, and living someone else’s life.
If this sounds mildly familiar to you, then do reach out, I would love to connect with you.
DISCLAIMER: I have by no means arrived, I am a work in progress, I put in the work, and I continue to do so, and I have created programs that have served me and many others, and would love to journey with you, as we get your grow on together.
Much love and to your growth,
Ché
What People Are Saying
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Jessica taught me so much about a subject I thought I was already an expert on: myself!
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— KATY F.
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I was able to rekindle certain relationships with others from Jessica’s teachings.
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— ELIZABETH B.
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My confidence in the workplace has gotten so much better!
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— SARAH P.
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I let anxiety take over my life for too long. Now I have the strength to control my emotions.
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— VICTORIA G.
Awards I’ve Won
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Motivation comes from within — and I’m here to help you activate it.
Get your grow on with me
I love making new friends, and have attentive ears, an open heart and broad shoulders (figuratively)……. so take me up on that chat…. I can’t wait to hear your story….. and I will happily share mine….